Rooted Connections Retreats
I have co-founded Rooted Connections Retreats to facilitate opportunities for growth in a variety of incredible locations (Alaska, Washington, Utah, etc). Each retreat is a bit different in location, clientele, and personal growth curriculum; we offer trips for individuals, some for women only, some for whole families, and some specifically for parents.
Past Retreats
Tuscon Women's Retreat
Our Tucson Women's Retreat is located in the heart of Saguaro country. Our home base is a beautiful rental home; our focus includes a full moon hike and ceremony, creative arts supported by a local artist, personal astrology readings, and a high ropes course challenge. This retreat combines "front country comfort" with personal expression within the natural environment.
Women's Retreat, San Juan Islands
This "Soul Seeker, Women's Retreat" through the San Juan Islands of WA is designed for the introspective who seek to discover a deeper part of themselves. This sea-kayaking trip will have a strong focus on self-reflection and personal ceremony; individualized pre and post-trip curriculum and support will be emphasized.
Alaska Family Retreat
During our Family Retreat to Alaska, we are supported by Breakwater Expeditions as we sea kayak and shoreline camp through the grandeur of Prince William Sound. This "All Souls Welcome Journey" is designed for individuals, friends, and families who want to have fun in the midnight sun. This is a truly incredible expedition in one of nature's most awe-inspiring locations.
Parents Journey Retreat
The "Parents Journey Retreat', on the Green River in UT, is designed for parents and care providers who give so much to others that they rarely have time for their own needs and experiences. This trip recharges our energy and connects us more deeply with our core selves in the serenity of nature. With a focus on mindfulness techniques and intentional conversations led by family therapists and parent coaches, participants are able to unplug and unwind with like-minded others.
Black Canyon Women's Retreat
During the Black Canyon Women's Retreat, we embrace adventure on water and land. We spend two days paddling the lazy Colorado River after putting in at the base of the Hoover Dam, exploring hot springs and natural sauna caves with a night of shoreline camping. From there, we transition onto land, enjoying a beginner-friendly guided rock climb in Red Rocks Canyon
